07468 426419
mike@activesportstherapy.rehab
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Active Sports Therapy
Sports Massage Therapy
Our specialised sports massage therapy targets muscle groups essential for your athletic performance, aiding in faster recovery, injury prevention, and improved flexibility. Whether you're a an athlete or a weekend warrior, our tailored massage techniques enhance your body's ability to perform at its peak.
Sports massage therapy can:
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Improve circulation and lymphatic flow
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Assist in the removal of metabolic waste
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Sedate or stimulate nerve endings
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Increase or decrease muscle tone
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Increase or decrease muscle length
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Remodel scar tissue when required
You do not need to be an athlete to benefit from sports massage. The benefits above can also help relieve repetitive strain injuries, sprains, tension and fatigue that everyone experiences from time to time in life.
Please contact us for the latest prices.
Fleet
Farnborough
Aldershot
Alton
Farnham
Wrecclesham
Rowledge
Bordon
Yateley
Hartley Wintney
Camberley
Sandhurst
and all over Surrey and Hampshire
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